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Darshan Academy
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Health Talk for Students

(May 21, 2019)

Darshan Academy conducted a Health Talk on Holistic Health for Growing Children as a part of its ongoing Health Camp on 14 May 2019. Students of classes XII Science and Commerce streams attended it. The workshop was very interactive and Professor Dr. Rahul Bansal, Head of Community Medicine Department, Subharti Medical College, Meerut facilitated a very valuable lesson on holistic health. He clarified that holistic health includes physical health, social health, mental health, emotional health, and spiritual health. Dr. Bansal spoke about achieving optimum health with a whole food plant-based diet and exercise. He also informed the students about health benefits of Indian spices and traditional wholesome foods and the detriment of processed foods, which contribute to many lifestyle diseases such as heart disease and diabetes. The session was interactive and informative. The students and the staff appreciated it very much.

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