|
|
|
|
|
|
|
|
Ten Reasons
Ten reasons why we start the day with ten minutes of meditation at Darshan Academy:
|
 Meditation helps us to become more focused
and centred.
We tap into the inner peace of our soul.
Meditation helps us to travel back to
God.
Meditation reduces stress in body and
mind.
A relaxed state of mind helps the learning
process.
Our concentration level increases. We
can learn more efficiently and faster.
Meditation helps us find answers to many
of life’s questions.
Meditation creates a peaceful atmosphere
in the classroom.
Meditation makes us feel fresh and light.
Meditation helps us to face problems in
a calm manner.
|
|
|
|
|
|
|
|
|
|
|